Marc loves graphs and data. He used the information to compare his weekly, monthly and annual mileage.

“The progressive mileage charts and reports are an excellent tool that
provide me with a great visual of my progress. I have run 15 marathons and an ultra in the past 5 years.”

Cathy used the customized emails as reminders to celebrate her successes and to encourage her to tackle one behavior change at a time.

“The customized emails are a great tool to help me stay on track to eat healthy and stay injury free. I have run 3 personal best marathons and
maintain a healthy eating program.”

“The assessment criteria was an ideal way for me to stay on top of my
progress. The ability to share this information with my circle of support team created another level of motivation. I have participated in activities that I never imagined.” Traci N

Tracy used the POG's to map out a daily, weekly and monthly wellness plan.

“The ability to create my goals to help me track calories and miles while
incorporating new behaviors into my busy executive lifestyle helped me
dramatically improve my overall wellness – I lost over 30lbs, completed two half marathons and have maintained my weight for 3 years.”