AIM program includes:

A - Accountability

• Monthly team call with your With-U coach;
• Discussion group;
• Accountability weigh-ins for those focused on weight loss;
• Results tracking and recognition;
• Dynamic live results comparisons - see how your team compares.

I - Information

• Wellness tips and education;
• Online videos, training tips and workouts;
• Monthly newsletters;
• Keep things fun with monthly focus areas / themes with POG’s (goals);
• Customized walking/running training programs;
• Participate in virtual 5k / 10k / half marathon;
• Quarterly team webinar review and discussion.

M - Motivation

• Participate as a team and motivate each other;
• Monthly team success reviews with your coach;
• Monthly discussion on next goals;
• Monthly team reviews on challenges;
• Share your successes and learn from others in the With-U community;
• Team recognition on successful goal completions.

Why join?

80% of people who participate in some kind of online or telephone coaching maintain a healthy lifestyle and keep the weight off after a 2 year period. - NASM (National Academy of Sports Medicine)

Get Started

Register in teams of 4-6 individuals

Cost: Regular rate $30 per participant per month

Register before December 31st and pay $25 per month

Questions? Send us an email: info@withu.org