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About Us

Comprehensive studies of wellness promotion programs show promising data. They show that wellness programs are effective at reversing the spiraling cost of healthcare cost but most importantly improving the well being of individuals.

With-U has developed a comprehensive wellness promotion program that incorporates ideas and best practices from throughout the industry. Wellness promotion requires a longtime approach to keeping participants well. The price of waiting to implement a program means that participant lifestyles are kept in a holding pattern or continue to deteriorate. As mentors and educators With-U provides the tools, motivation and guidance to lead program participants towards change.

With-U is comprised of a team of health promotion professionals who have combined their knowledge and skills as wellness educators with their experience in building business and community based incentive programs. The end result is a comprehensive Plan of Goals (POG) wellness system designed to equip individuals with the tools to achieve improved wellness as part of healthy, balanced corporate and educational communities.

History

The With-U methodology of behavioral modification is based on the scientific principles of goal setting and small changes that ultimately yield long term life altering results.

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cdc obesity rate map 1990 cdc obesity rate map 2009

Tools and Methodologies

There are no quick fixes. With-U provides an uncomplicated approach that fosters:

  • Education
  • Team building
  • Results and positive reporting
  • Motivation and individual accountability.

Tools include:

  • Blogs
  • Webinars
  • Customized newsletters
  • Event specific training
  • Discussion group
  • Online and telephone coaching options
  • Automated social network / email facilitation.

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